Enobosarm Dosing Calculator
Enobosarm (Ostarine/GTx-024): oral SARM for muscle preservation during GLP-1 weight loss.
Pre-filled with the most-reported clinical reconstitution protocol for Enobosarm. See how 1 mL and 2 mL of bacteriostatic water change concentration and syringe-draw volume, then adjust the calculator below for your own vial.
Quick answer · Clinical protocol
A 10 mg vial of Enobosarm reconstituted with 2 mL of bacteriostatic water yields a concentration of 5.00 mg/mL. At that concentration, a 3 mg dose of Enobosarm equals 60 units on a U-100 insulin syringe (0.600 mL). Enobosarm is typically administered once daily.
Enobosarm reconstitution: 1 mL vs 2 mL bac water
Bacteriostatic water volume is flexible. Less water means higher concentration and smaller injection volumes; more water means lower concentration and easier dose precision. Both options below are valid for a 10 mg vial.
| BAC water added | Concentration | Volume per 3 mg dose | Draw on U-100 syringe (units) |
|---|---|---|---|
| 1 mL | 10.00 mg/mL | 0.300 mL | 30 units |
| 2 mL | 5.00 mg/mL | 0.600 mL | 60 units |
Calculate your Enobosarm dose
Alternative Enobosarm protocols
Beyond the default above, Enobosarm is also reported in the following protocols. Use these as starting points and recalculate with the tool above.
Standard Lean Mass Protocol
Community- Dose
- 20-25 mg
- Frequency
- Once daily
- Duration
- 8-12 weeks
- Route
- Oral
Most commonly reported protocol across Reddit r/SARMs and bodybuilding forums; taken with or without food
Conservative / Beginner Protocol
Community- Dose
- 10-15 mg
- Frequency
- Once daily
- Duration
- 6-8 weeks
- Route
- Oral
Recommended as a first SARM cycle; lower dose intended to minimize suppression
Recomposition Protocol
Community- Dose
- 15-20 mg
- Frequency
- Once daily
- Duration
- 8-10 weeks
- Route
- Oral
Used at caloric maintenance or slight deficit for simultaneous fat loss and lean mass gain
GLP-1 Muscle Preservation Protocol
Community- Dose
- 12.5-25 mg
- Frequency
- Once daily
- Duration
- 12-16 weeks (concurrent with GLP-1 therapy)
- Route
- Oral
Emerging protocol combining enobosarm with GLP-1 agonists to reduce lean mass loss during weight loss; mirrors QUALITY trial design
Lean Body Mass in Healthy Elderly (Phase 2)
Clinical- Dose
- 1 mg or 3 mg orally once daily. Both doses produced dose-dependent lean mass gains over 12 weeks.
- Frequency
- Once daily oral administration
- Duration
- 12 weeks
The 3 mg dose produced greater lean mass gains and physical function improvement. ALT elevations were more common at 3 mg (20.8% in cancer trial).
Enobosarm reconstitution & storage
Enobosarm is an oral small molecule (not a peptide requiring reconstitution). It is administered as a capsule or tablet and does not require injection or reconstitution.
Oral formulation. Specific storage conditions for the clinical trial formulation have not been publicly disclosed. Small molecules typically stored at controlled room temperature (15-30 degrees C) protected from moisture.
Enobosarm dosing FAQ
How much bacteriostatic water should I add to a 10 mg vial of Enobosarm?
The community standard is 2 mL of bacteriostatic water for a 10 mg Enobosarm vial. That gives a concentration of 5.00 mg/mL, so a 3 mg dose is 60 units on a U-100 insulin syringe. Adding 1 mL instead doubles the concentration to 10.00 mg/mL and halves the draw to 30 units. Less water = smaller injection volume but harder to measure precisely.
How many syringe units is a 3 mg dose of Enobosarm?
On a standard U-100 insulin syringe, a 3 mg dose of Enobosarm is 60 units when the 10 mg vial is reconstituted with 2 mL of bacteriostatic water (5.00 mg/mL). If you use 1 mL of bac water instead, draw 30 units (10.00 mg/mL).
What is the standard Enobosarm dose?
Clinical protocols for Enobosarm typically use 3 mg once daily via subcutaneous injection. 3 mg is a common starting dose. FDA confirmed 3 mg as an acceptable dosage for further development. The 3 mg dose produced 0% lean mass loss and 100% fat mass loss when combined with semaglutide.
How long does a vial of Enobosarm last at 3 mg once daily?
A 10 mg vial of Enobosarm contains roughly 3 doses at 3 mg per injection. At once daily dosing, that is approximately 3 days (about 0 weeks) of supply per vial. Reconstituted Enobosarm should generally be used within 28 days when refrigerated.
Where do you inject Enobosarm?
Enobosarm is typically administered subcutaneously. Common subcutaneous sites are the lower abdomen (at least an inch from the navel), the outer thigh, and the love handles. Rotate sites with each injection to reduce localized irritation and bruising.
Can I use sterile water instead of bacteriostatic water for Enobosarm?
Bacteriostatic water (containing 0.9% benzyl alcohol as a preservative) is strongly preferred for multi-dose vials like Enobosarm because it inhibits microbial growth and lets a single vial be used over multiple weeks. Sterile water has no preservative and should generally be reserved for single-use preparations only.
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Medical Disclaimer
This website is for educational and informational purposes only. The information provided is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using any peptide or supplement.