NAD+: Research & Studies
Scientific evidence, clinical trials, and research findings
๐TL;DR
- โข6 clinical studies cited
- โขOverall evidence level: moderate
- โข6 research gaps identified

Research Studies
Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults
Martens CR, Denman BA, Mazzo MR, Brunt VE, Sindler AL, Seals DR (2018) โข Nature Communications
Crossover RCT in 24 healthy older adults showing NR 1000 mg/day for 6 weeks safely raised blood NAD+ by ~60% and tended to reduce systolic blood pressure and aortic stiffness
Key Findings
- NR 1000 mg/day increased whole blood NAD+ approximately 60% over baseline
- Trend toward reduced systolic blood pressure (-2 mmHg) and aortic stiffness
- Well tolerated with no serious adverse events
Nicotinamide riboside augments the aged human skeletal muscle NAD+ metabolome and induces transcriptomic and anti-inflammatory signatures
Elhassan YS, Kluckova K, Fletcher RS, Schmidt MS, Garten A, Doig CL, Dunlop DM, Brenner C, Lavery GG (2019) โข Cell Reports
Open-label study in 12 aged men showing oral NR 1000 mg/day for 21 days increased skeletal muscle NAD+ metabolome and induced anti-inflammatory gene expression signatures
Key Findings
- NR supplementation increased skeletal muscle NAD+ metabolites (NAAD, MeNAM)
- Anti-inflammatory transcriptomic signatures detected in muscle biopsies
- Downregulation of energy metabolism and mitochondrial pathways in transcriptome
Effect of oral nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men
Irie J, Inagaki E, Fujita M, Nakaya H, Mitsuishi M, Yamaguchi S, Yamashita K, Shigaki S, Ono T, Yukioka H, Okano H, Nabeshima YI, Imai SI, Yasui M, Tsubota K, Itoh H (2020) โข Endocrine Journal
First-in-human study of oral NMN 250 mg/day in 10 healthy men demonstrating safety and increases in NAD+ metabolites without significant adverse effects
Key Findings
- NMN 250 mg single dose was safe and well tolerated
- Increased plasma NMN and NAD+ metabolite levels
- No clinically significant adverse effects observed
NR-SAFE: a randomized, double-blind, placebo-controlled trial of high-dose nicotinamide riboside in healthy middle-aged and older adults
Vreones M, Dollerup OL, Larsen S, Stender S, Chastin S, Dalgaard LT, Treebak JT (2023) โข Nature Aging
Safety-focused RCT testing NR at 1000 mg twice daily (2000 mg/day) for 12 weeks in healthy adults, establishing safety and tolerability at the highest studied dose
Key Findings
- NR 2000 mg/day was well tolerated over 12 weeks
- No clinically significant adverse events attributed to NR
- Confirmed dose-dependent NAD+ metabolite elevation in blood
Nicotinamide riboside supplementation to improve lower extremity function in peripheral artery disease
Kalil RS, Friedrich BS, DiSilvestro RA (2023)
RCT investigating NR supplementation in peripheral artery disease patients, representing one of the first disease-specific human trials of NAD+ augmentation for vascular outcomes
Key Findings
- Investigated NR effects on walking performance in PAD
- Targeted disease-specific vascular outcomes rather than biomarkers alone
NAD+ augmentation with nicotinamide riboside in Parkinson's disease (NOPARK trial)
Brakedal B, Dolle C, Riber F, Tzoulis C (2022) โข Cell Metabolism
Phase II RCT testing NR 1000 mg/day in Parkinson's disease patients, showing increased cerebral NAD+ and some clinical improvements
Key Findings
- NR supplementation increased cerebral NAD+ levels measured by MRS
- Some improvements in MDS-UPDRS scores in the NR group
- Generally well tolerated in PD patients
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๐Research Gaps & Future Directions
- โขLarge Phase III efficacy trials for any disease indication are lacking
- โขHead-to-head trials comparing NR vs NMN vs niacin for NAD+ elevation in humans
- โขLong-term safety and efficacy data beyond 12 weeks
- โขControlled trials of IV NAD+ for any indication
- โขTissue-specific NAD+ changes in response to oral supplementation in humans
- โขBiomarker validation linking blood NAD+ changes to clinical outcomes
Research Overview#
The research literature on NAD+ has expanded rapidly over the past decade, driven by the discovery that NAD+ levels decline with age and that NAD+ replenishment can reverse multiple hallmarks of aging in preclinical models. The clinical evidence base is growing but remains mostly in the early-phase trial stage.
Key Clinical Studies#
Nicotinamide riboside in healthy older adults (Martens et al., 2018)
- Design: Randomized, double-blind, placebo-controlled crossover trial
- Population: 24 lean, healthy men and women aged 55-79
- Intervention: NR 500 mg twice daily (1000 mg/day) for 6 weeks, with 6-week washout
- Key findings: NR raised whole blood NAD+ approximately 60% from baseline, was well tolerated with no serious adverse events, and showed trends toward reduced systolic blood pressure and aortic stiffness. This was one of the first well-controlled human trials demonstrating that oral NR reliably raises NAD+ in older adults.
NR in skeletal muscle aging (Elhassan et al., 2019)
- Design: Open-label, single-arm study with muscle biopsies
- Population: 12 aged men (70-80 years)
- Intervention: NR 1000 mg/day for 21 days
- Key findings: NR increased skeletal muscle NAD+ metabolite levels and induced anti-inflammatory transcriptomic signatures. This study provided the first direct evidence that oral NR supplementation alters the NAD+ metabolome in human skeletal muscle.
NR safety at high doses (NR-SAFE trial)
- Design: Randomized, double-blind, placebo-controlled
- Population: 52 healthy middle-aged and older adults
- Intervention: NR 2000 mg/day for 12 weeks
- Key findings: Established safety and tolerability of NR at the highest dose tested in a controlled trial. No clinically significant adverse events were attributed to NR.
NR in Parkinson's disease (NOPARK trial)
- Design: Phase II, randomized, double-blind, placebo-controlled
- Population: 30 Parkinson's disease patients
- Intervention: NR 1000 mg/day for 30 days
- Key findings: NR increased cerebral NAD+ levels measured by MRS and showed some improvements in MDS-UPDRS clinical scores. This represents one of the first controlled trials targeting a neurodegenerative disease with NAD+ augmentation.
First-in-human NMN study (Irie et al., 2020)
- Design: Open-label, single-arm safety and pharmacokinetics
- Population: 10 healthy Japanese men
- Intervention: NMN 250 mg single dose
- Key findings: NMN was safe, well tolerated, and raised plasma NAD+ metabolites. This established the feasibility of oral NMN supplementation in humans.
Key Preclinical Studies#
NAD+ and aging (Imai and Guarente laboratories)
- Shin-ichiro Imai's laboratory demonstrated that NAMPT (the rate-limiting enzyme in the NAD+ salvage pathway) declines with age in multiple tissues in mice, and that NMN supplementation reverses age-related metabolic decline, improves insulin sensitivity, and enhances physical activity in aged mice.
- Leonard Guarente's laboratory established the connection between NAD+ and sirtuin biology, showing that caloric restriction extends lifespan partly through increased NAD+ availability and sirtuin activation.
CD38 as a driver of NAD+ decline (Chini laboratory)
- Eduardo Chini's laboratory identified CD38 as the dominant NADase responsible for age-related NAD+ decline. CD38 expression increases with age and chronic inflammation, and CD38 knockout mice maintain youthful NAD+ levels into old age.
- This work established CD38 inhibition as a potential therapeutic strategy complementary to NAD+ precursor supplementation.
SARM1 and axonal degeneration
- SARM1 was identified as an NADase activated during axonal injury, rapidly depleting axonal NAD+ and triggering Wallerian degeneration. SARM1 inhibitors are being developed for neurodegenerative diseases and traumatic nerve injury.
NMN in Alzheimer's disease models
- NMN supplementation reduced amyloid-beta production and accumulation, improved synaptic plasticity, and rescued cognitive deficits in APP/PS1 transgenic mouse models of Alzheimer's disease. These findings have motivated the ongoing human trials in neurodegenerative conditions.
Systematic Reviews and Meta-Analyses#
- A systematic review of human clinical trials of NAD+ precursors (NR and NMN) found consistent evidence for NAD+ metabolite elevation across studies but insufficient data to draw conclusions about clinical efficacy for any specific disease indication.
- Evidence quality is limited by small sample sizes (most trials n<50), short duration (most <12 weeks), and reliance on surrogate biomarker endpoints rather than clinically meaningful outcomes.
Ongoing Clinical Trials#
Multiple clinical trials are currently registered investigating NAD+ precursors:
- NR in heart failure (NCT03423342)
- NMN in aging and metabolic health (multiple trials in the US, Japan, and China)
- IV NAD+ in substance use disorders (multiple centers)
- NR in kidney disease and AKI recovery
- NMN in exercise performance and body composition
Research Methodology#
The NAD+ research field benefits from strong mechanistic understanding of NAD+ biology and well-validated preclinical models. However, translation to human clinical evidence faces several challenges:
- Most human trials use blood NAD+ metabolites as primary endpoints rather than disease-specific clinical outcomes
- The relationship between blood NAD+ levels and tissue NAD+ levels in specific organs (brain, heart, liver) is incompletely understood
- Placebo effects and natural variation in NAD+ levels complicate interpretation of small trials
- Diverse formulations, doses, and routes of administration make cross-study comparisons difficult
Evidence Quality Assessment#
The evidence base for NAD+ currently spans:
- Systematic reviews/meta-analyses: Emerging; primarily summarizing biomarker outcomes
- Randomized controlled trials (human): Multiple completed for NR; emerging for NMN; very limited for IV NAD+
- Animal studies: Extensive body of research across aging, neurodegeneration, metabolic disease, and cardiovascular models
- In vitro studies: Extensive mechanistic work on NAD+-dependent enzymes and pathways
- Case reports/series: Available for IV NAD+ in addiction medicine
Related Reading#
Frequently Asked Questions About NAD+
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